Diane Youdale's Body and Soul 2 in 1 Aerobics Workout (1995)

Details

Original Title: Diane Youdale's Body and Soul 2 in 1 Aerobics Workout

Release Date: December 27, 1995

Runtime: 70 minutes

Budget: $0.0

Revenue: $0.0

Overview

Diane Youdale, also known as 'Jet' in TV's Gladiators, presents a series of exercises designed for beginners and old hands alike. It is split into two parts: a routine (with a 20 minute warm-up, 20 minute aerobic dance, 6 minute floor based conditioning and a 5 minute stretch out); advice on healthy diet, self-perception and personal values.

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TMDB Popularity: 0.01

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