Shiva Rea: Flow Yoga for Beginners (2008)
Details
Original Title: Shiva Rea: Flow Yoga for Beginners
Release Date: April 15, 2008
Runtime: 70 minutes
Budget: $0.0
Revenue: $0.0
Overview
Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates. Filmed on the beautiful Hawaiian island of Kauai, this yoga routine starts with a seated meditation and covers Shiva's flowing approaches to classic yoga poses.
Rating
0/5
Local Reviews: 0
TMDB Popularity: 0.01
