Core De Force - Agility Strength (2016)
Details
Original Title: Core De Force - Agility Strength
Release Date: November 01, 2016
Runtime: 37 minutes
Budget: $0.0
Revenue: $0.0
Overview
You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.
Rating
0/5
Local Reviews: 0
TMDB Popularity: 0.08
